because approach matters

“we value collaboration, cultural humility,
and seeing you as the expert of your own experience.”

At Wild Hope Therapy, we believe that therapy can be impactful and enriching while still feeling down-to-earth and accessible. We value collaboration, cultural humility, and seeing you as the expert of your own experience. Our style is warm and relaxed, but we will always be working diligently with you to develop the tools you need to meet your self-defined goals. We intend to create a space where you feel like you can be yourself, and trust us to hold you to whatever values and objectives we uncover.

Our Cleveland, Ohio and Columbus, Ohio therapists use an eclectic, strength-based and trauma informed approach as we identify your individual needs and concerns. Some therapy approaches our team draws from are: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy(TF-CBT), Eye Movement Desensitization and reprocessing (EMDR), Motivational Interviewing, Feminist Theory, Narrative Therapy, Relational Therapy, and Cognitive Processing Therapy (CPT). As you and your provider get to know one another and your communication style, they will tailor your sessions to support you in feeling comfortable, informed, and empowered.

We provide individual psychotherapy to adults 18 and over in Cleveland and Columbus, Ohio, as well as anyone in Ohio via telehealth. At this time we do not offer family therapy and do not serve minors. Contact us today for a free 15-minute consultation.

Read more about our treatment approaches and services throughout our website.